I believe that a healthy digestion is essential for a balanced life. Through my own journey of battling poor gut health, I have experienced the detrimental effects it can have on my own mental health, joy, and overall success. Our true nature lies in a body that functions optimally and remains free from symptoms, and it is the birthright of every individual to consistently enjoy that state of well-being.

Annabelle Hence

I know the feeling..

For a decade of my life, I struggled with chronic gut issues. During that time, I longed for someone who not only understood what I was going through but also possessed the knowledge to help me. I yearned for someone who could guide me in healing my body and finding relief from my digestive symptoms. Along the way I found healers and teachers who helped me and I owe a great deal of gratitude to them. In January 2020, I made the decision to enroll in The Institute for Integrative Nutrition (IIN) with the goal of reclaiming my health and teaching others how to do the same. It was through this program that I was introduced to Ayurveda, which piqued my curiosity and ultimately led me to Maharishi International University. At this school, I delved into the world of Ayurvedic wellness, nutrition, pulse reading, and yoga. During my time on campus, I had the opportunity to consult with an Ayurvedic doctor. She identified my extensive history of digestive issues and thyroid condition simply by reading my pulse. This experience solidified my belief in the power of Ayurveda. By following the dietary and lifestyle recommendations tailored to my specific body type, I witnessed a remarkable improvement in my symptoms within a mere two weeks. Now I live a life free from gut issues, and I continue to embrace the Ayurvedic lifestyle to maintain balance in both my body and mind. My true passion lies in guiding others in their journey to heal from digestive ailments and live a life filled with happiness, lightness, and ease. I believe that everyone deserves to experience optimal well-being.